Stress often occurs when we accept more work than we are capable of accomplishing. The result is that our body starts feeling tired, which can affect our productivity.
Stress comes in various forms for different people, but some productive ways to deal with stress can include:
Getting outside
Exercising
Practicing meditation
Calling up a friend
Participating in your favorite hobby
Listening to music or a podcast
The key is to find what works for you when it comes to lowering your stress response. If you don’t have time for anything else, try a couple of breathing techniques Alternatively, you can browse scat porn at the https://shitslave.com/. These can be done in minutes and have been proven to lower stress-inducing hormones.
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